our services
YOGA
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We offer private sessions for individuals and groups! We can tailor sessions for friends, sports teams, parties and more. Both virtually and in person.
Out Hatha style classes feature grounding movement and breathwork experience designed to support healing, relaxation, and more. All bodies and all levels are welcome—no experience needed.
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Private 1:1 Sessions:
$40/hour virtually
$60/hour in-person
Group Sessions:
$20/person with a $180 minimum
Monthly subscriptions available.
Corporations please contact us for pricing.
Sound HEaling
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Sound healing is the practice of using vibrational frequencies to support the body’s natural ability to heal, regulate, and restore balance. Sound moves through the body not just as something we hear, but as something we feel—affecting the nervous system, brainwave activity, and even the way energy moves through the body.
Through carefully tuned frequencies, sound healing helps shift stuck energy, release tension, and bring the body into a state of deep rest and restoration.
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Private 1:1 Session:
$105/hr
Couples/Partner Session:
$130/hr
Group Sessions:
$300/hr for groups up to 15 people.
An additional $15 for each extra person.
Monthly subscriptions available.
Corporations please contact us for pricing.
GUIDED Meditation
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Need to be led in individual or group meditation? We offer meditation sessions for both private settings and public events!
In guided meditation, we lead you through a specific meditation skill or skills, from breathing exercises to visualizations to body scans and more. The guide's voice and instructions provide a focal point, centering your attention on the present moment and the specific objectives of the meditation.
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Private 1:1 Sessions:
$60/half hour virtually
$75/half hour in-person
Group Sessions:
$20/person with a $100 minimum
Monthly subscriptions available.
Corporations please contact us for pricing

